Headshot of Thi Wlodarski, MFT
Thi Wlodarski(She/Her)
Marriage and Family Therapist
California

In-network with

Aetna, Anthem Blue Cross California, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Cigna, Oscar Health, Oxford, and United Healthcare

Specializes in

Anxiety, Family Issues, OCD, Stress, and Trauma

Great to meet you!

I am a Licensed Marriage and Family Therapist. I have a professional background in various mental health settings, such as outpatient psychiatry, public schools and private practice. I specialize in working with adolescents and adults who are struggling with anxiety disorders, OCD, phobias, and trauma.

You can visit my website for more information: https://www.thiwlodarskilmft.com

A bit about my approach to therapy

I provide evidenced based treatment and have training in Exposure and Response Prevention and Cognitive Behavioral Therapy through the International OCD foundation. I take a very warm yet direct approach to therapy. Every session is intentional towards meeting your goals while also allowing space for you to address any stressors in your life.

What you can expect from our first session

I believe in a short-term therapy approach - helping you to meet your goals and feeling confident that you have learned life long skills that will help you thrive even after therapy.


Thi's style is

Solution-oriented
Humorous
Direct

Insurance carriers Thi accepts

Aetna
Anthem
BlueCross BlueShield
Blue Shield of California
Cigna
Oscar
Oxford
UnitedHealthcare

More about Thi

MS (Master of Science) at San Diego State University
License type: LMFT (Licensed Marriage/Family Therapist)
Gender: Cisgender Female
Ethnicity: Asian
Languages: English
Works with: Children, Adolescents, and Adults
More specialties: Relationship Issues, Women's Issues, Sleep disorder, and PTSD
Modalities: Cognitive Behavioral (CBT), Exposure Response Prevention, Cognitive Processing (CPT), Trauma Focused, and Solution Focused Brief (SFBT)

Locations

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5252 Balboa Avenue Suite 803
SAN DIEGO, CA 92117