Headshot of Stephanie Hotaling, MFT
Stephanie Hotaling
Marriage and Family Therapist
Colorado

In-network with

Aetna, Anthem Blue Cross and Blue Shield Colorado, Blue Cross Blue Shield of Massachusetts, Cigna, Oscar Health, Oxford, and United Healthcare

Specializes in

Anxiety, Depression, and Women's Issues

Great to meet you!

Thank you for taking the time to look at my page and learn about who I am and the work I do with my client's. I have been in practice since 2001 and very much enjoy my job. I love to meet new people, hear about their journey in this life and the goals they have for the future. I consider it a joy and a privilege to help people meet their personal therapy goals and find the healing they desire. On a side note I will proudly admit that adolescents are my favorite.

A bit about my approach to therapy

As a professing Christian I know that therapy is not easy. It takes work and determination to keep trying and not give in to doubt and despair. One goal that I have for all my clients is that they will feel accepted and know that grace and mercy abound. I use mostly a cognitive behavioral approach to explore thoughts (truth and lies), and the feelings and behaviors that surface as a result of the underlying beliefs we hold. Teaching, resources and homework are all aspects of my practice.

What you can expect from our first session

I practice a very integrated model of therapy exploring the biological, psychological, social and spiritual side of the challenges at hand. I have worked with people of all faith back grounds and strive to connect with each person individually and find the treatment approach that works best for them. We will explore your strengths, what you've already tired to do on your own, discover what encourages and empowers you, and discover the hope that helps you move forward and heal.


Stephanie's style is

Inquisitive
Solution-oriented
Empowering

Insurance carriers Stephanie accepts

Aetna
Anthem
BlueCross BlueShield
Cigna
Oscar
Oxford
UnitedHealthcare

More about Stephanie

MA (Master of Arts) at Bethel Seminary San Diego
License type: LMFT (Licensed Marriage/Family Therapist)
Gender: Cisgender Female
Ethnicity: Caucasian
Languages: English
Works with: Children, Adolescents, Adults, and Seniors
More specialties: Grief, Loss, Family Issues, Trauma, Stress, ADD/ADHD, PTSD, OCD, and Anger Management
Modalities: Trauma Focused, Acceptance & Commitment (ACT), Art Therapy, Cognitive Behavioral (CBT), Solution Focused Brief (SFBT), Strength-Based, Play, Internal Family Systems (IFS), and Cognitive Processing (CPT)

Location

2550 S. Stover St. Bldg F, Suite 103
Fort Collins, CO 80525