Headshot of Stacy Judah, MFT
Dr. Stacy Judah
Marriage and Family Therapist
California

In-network with

Aetna, Blue Cross Blue Shield of Massachusetts, Oscar Health, Oxford, and United Healthcare

Specializes in

Anxiety and Depression

Great to meet you!

As a clinician, the most important thing I can give to my clients is trust. Trust that I can hold space for them while they do their work. Trust that I have taken care of myself so that they do not feel the need to take care of me during their healing process. Trust that I have done the work necessary to provide them with best practice, therapy techniques, models, and delivery of care.

A bit about my approach to therapy

As an experiential therapist, it is my job to help you get in touch with the deeper parts of yourself by helping you identify the root cause of the issue, explore negative cycles, access feelings (both superficial and underlying), redefining the problem to help you to connect with disowned aspects of yourself. In this way, we can develop a plan that alleviates the root cause of the issue.

In therapy sessions, we look at feelings, body sensations, thoughts, and behavior.

What you can expect from our first session

The decision to start therapy with a licensed professional is like setting out on an expedition to both rediscover old territories and to discover new territories. One set of questions therapy asks is “What is it like to be me now?” “How do my past experiences affect who I am now?” “What is getting in my way, preventing me from being the person I feel I can be?”


Stacy's style is

Warm
Empowering
Holistic

Insurance carriers Stacy accepts

Aetna
BlueCross BlueShield
Oscar
Oxford
UnitedHealthcare

More about Stacy

Other - Doctorate at Northcentral University
License type: MFT
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Infants / Toddlers, Children, Adolescents, Adults, and Seniors
More specialties: Grief, Loss, Family Issues, Relationship Issues, Stress, Trauma, and Women's Issues
Modalities: Cognitive Behavioral (CBT), Experiential Therapy, Codependency Behavioral, Interpersonal, Attachment-based, Schema, Humanistic, Trauma Focused, Positive Psychology, Transpersonal, Mindfulness-Based (MBCT), Jungian, Brief Dynamic, Psychodynamic, Psychoanalytic, Motivational Interviewing, Solution Focused Brief (SFBT), Multi-Systemic (MST), Strength-Based, Relational, and Cognitive Processing (CPT)