Headshot of Shannon Schell, LMHC
Shannon Schell
Licensed Mental Health Counselor

In-network with

Aetna, Blue Cross Blue Shield of Massachusetts, Cigna, Oscar Health, Oxford, and United Healthcare

Specializes in

Anxiety, Depression, Family Issues, Relationship Issues, and Women's Issues

Great to meet you!

I am committed to providing effective therapy so that you can make better decisions, improve relationships, and experience joy and wellness in every aspect of your life. I provide a safe and nonjudgmental environment that serves as a foundation for inner healing. The active listening, empathy and feedback that are part of the therapy process will help you navigate the transitions of life and set you on a path to optimal wellness.

A bit about my approach to therapy

I utilize cognitive behavioral therapy (CBT) along with acceptance and commitment therapy (ACT) in my practice. I also use brief solution-focused therapy. I give homework each session we meet to reinforce what was talked about in session and to promote and encourage self-reflection.

What you can expect from our first session

If you are bogged down with stress and going through significant life changes, I can help you with coping. If you worry too much and feel stuck in your anxiety, there is hope and I can help you with managing it. I can help you get to a place where you have the energy and clarity to accomplish your goals and dreams. **I am currently accepting new clients and I have weeknight evening and Saturday morning availability. **

Shannon's style is


Insurance carriers Shannon accepts

BlueCross BlueShield

More about Shannon

MA (Master of Arts) at University of South Florida
License type: LMHC (Licensed Mental Health Counselor)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adults and Seniors
More specialties: Stress, Grief, Loss, and Trauma
Modalities: Dialectical Behavioral (DBT), Cognitive Behavioral (CBT), and Solution Focused Brief (SFBT)