Headshot of Sarah Ali, LPC
Sarah Ali
Licensed Professional Counselor

In-network with

Aetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Cigna, Oscar Health, Oxford, and United Healthcare

Specializes in

Anxiety and Relationship Issues

Great to meet you!

My therapeutic style is a mix of humor, honesty and a straightforward goal-oriented focus leaning on CBT, humanistic motivational interviewing, addressing family systems, and helping clients deeply understand their patterns and the meaning of life.

A bit about my approach to therapy

I have a master in counseling psychology from Texas A&M. I enjoy working with children aged 9+, adolescents, and adults. My additional training areas have been in couples counseling through the Gottman Method, trauma, anxiety and nutritional psychotherapy. Specialties of my practice include anxiety, family therapy, couples/marriage, life transition, self-esteem and self identity, relationships and trauma

What you can expect from our first session

Clients have often stated when they leave sessions they have more clarity on the issue, feel validated, explored their emotions, have learned new perspective and or developed viable solutions to concerns. Most are given a homework assignment to understand themselves .

Sarah's style is


Insurance carriers Sarah accepts

Blue Cross and Blue Shield of Texas
BlueCross BlueShield

More about Sarah

MS (Master of Science) at Texas A&M University
License type: LPC (Licensed Professional Counselor)
Gender: Cisgender Female
Ethnicity: South Asian
Languages: Hindi, Urdu, and English
Works with: Children, Adolescents, and Adults
More specialties: Trauma, Depression, Family Issues, Stress, and Women's Issues
Modalities: Motivational Interviewing, Humanistic, Cognitive Behavioral (CBT), Brief Dynamic, and Behavior Modification


3023 N Main St