As a therapist, I start with the basic assumption that we all have a fundamental impulse for growth and well-being. Sometimes we need resources, guidance, and expertise to rediscover this. In my practice I am looking to engage clients to gain insight, discover motivation, and hone emotional skills. I am interested in providing the most conducive setting for people to cultivate their innate creativity, intelligence, and courage in navigating life’s challenges.

Thus far in my career, I have worked in a range of clinical settings, including outpatient mental health clinics, substance abuse treatment, and in-patient psychiatric hospitals. While I am grounded in CBT, psychodynamic, and mindfulness-based therapies, I employ an integrated approach to provide the most individualized and comprehensive care and support.

Technique and theory are important, but I hold rapport and trust as primary to any successful therapeutic relationship. I am interested in relating to clients as individuals and honoring their complexity, while working collaboratively towards goals for well-being and tapping their potential. If the content in my profile resonates, please reach out!