Struggling to adjust to the new normal? Do your eyes roll when you hear "new normal?" If you're having difficulty with your child, partner, work, school or generally dissatisfied with the current direction of your life, I am here to help. With warmth and wit, I provide therapy that makes clients feel safe and heard. I'll help you develop goals, overcome obstacles and guide you on the path to better functioning. Ready for improved relationships, confidence, balance and fulfillment? Let's talk.

My approach is trauma-informed. I have specialized training in treating trauma, anxiety and depression. Evidenced based treatment models are tailored to meet you where you are and help you get to where you want to be. It's possible, there's hope and I'm here to help!

I provide services to:

• adults
• adolescents

I work with anyone who is ready to begin healing from trauma. From our sessions you'll gain...

• Insight and awareness on trauma
• A safe place to process your experiences
• Practical self-regulation skills and coping strategies