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Headshot of Micaela Cappa, MFT
Micaela Cappa
Marriage and Family Therapist
California

In-network with

Aetna, Anthem Blue Cross California, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Kaiser Permanente of Northern CA, Oscar Health, Oxford, and United Healthcare

Specializes in

Anxiety and Depression

Great to meet you!

She is a a cognitive behavioral therapist who incorporates a mindfulness approach. She helps clients identify their core beliefs and thought patterns that drive their behaviors while identifying their cognitive distortions that prevent them from living the healthy, functional life that he/she desires. Micaela Cappa is a graduate from Bethel Seminary of San Diego, California and has a Master’s degree in Marriage and Family Therapy.

A bit about my approach to therapy

Micaela has experience in Cognitive Behavioral Therapy.. She has trained and interned at the San Diego Rescue Mission providing individual, family and couples therapy for clients with comorbid severe mentally health experiences from 2011-2016. She considers looking at the pneuma-bio-psycho-social components of a client, with the belief that these components are inter-connected and make up the whole self.

What you can expect from our first session

Her goal is that the client experiences a safe, non-judgmental place in the therapeutic relationship where they can work through their “stuff” in their own personal journey of healing.


Micaela's style is

Solution-oriented
Warm
Inquisitive

Insurance carriers Micaela accepts

Aetna
Anthem Blue Cross California
Blue Cross Blue Shield of Massachusetts
Blue Shield of California
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Kaiser Permanente of Northern CA
Oscar
Oxford
UnitedHealthcare

More about Micaela

MA (Master of Arts) at Bethel Seminary
License type: LMFT (Licensed Marriage/Family Therapist)
Gender: Female
Ethnicity: Other Racial or Ethnic Background, Hispanic, and Latinx
Languages: English and Spanish
Works with: Adults and Seniors
More specialties: Family Issues, Bipolar Disorder, ADD/ADHD, PTSD, Substance Use / Addiction, Anger Management, Grief, Loss, Eating Disorders, Relationship Issues, Stress, Trauma, and Women's Issues
Modalities: Cognitive Behavioral (CBT)

Location

845 15th Street Suite 403B
SAN DIEGO, CA 92101