People working with me are likely to find sessions casual and comfortable. I believe in meeting my clients where they are and working toward solutions prioritized by them. Feedback I often hear includes,.."You're easy to talk to", "I've never thought of it that way before", and "I feel relieved". I have been working with people of all kinds for over 25 years. My approach is practical and mostly focuses on the present. My love for helping people is reflected in my relationships with my clients.

I believe the first step is good listening, followed by agreement on priorities. My typical approach is cognitive behavior therapy, among others.

Sessions are typically conversational and simple tasks are often assigned as homework. At the point of termination, I often hear my clients say they feel empowered and confident in their own ability to manage their lives and know from where and when to seek guidance.