First rule of mental health: learn to distinguish who deserves an explanation, who deserves only one answer and who deserves absolutely nothing. -unknown

I have over 18 years in the mental health field and started in the clinical social work field 2010. I have experience practicing psychotherapy on an individual level with children, teens and adults. I specialize in addressing anxiety, depression, ADHD, anger management, grief/loss, self-esteem, personality disorders and support for LGBTQ+.

Mental health is not a destination, it is a journey. It is less about how you are driving and more about where you are going. I believe that mental health should be addressed just as often as physical health; maybe even more often!

I want to make this experience as comfortable as possible for you and I do that by providing a non-judgmental environment where you can have free association, unwavering support and someone who actively listens and guides you affectively on your comfortability level. I am committed to providing a space where you feel seen and heard.