I'm Mary Norman a Licensed Marriage and Family Therapist. Are you struggling with overwhelming emotions or relationship concerns? Trying to steady your racing thoughts? Searching for a way to break out of patterns of self-doubt? Hoping to unpack personal patterns or past hurts to build healthy relationships? If you said YES to any of these questions, we may be a good match to work together! learn more: www.lightwithinwellness.org

I foster a safe space for my clients to make sense of life challenges while moving in the direction of their personal goals as swiftly as possible. Using an integrative approach, I assist clients in learning methods to become more present, to manage challenging thought patterns, and to live a life engaging in what really matters to them.

My hope is that clients leave sessions feeling empowered and prepared apply insight and skills to improve their wellbeing. My practice is fully online, allowing clients to receive therapy in the comfort of their own home.

Ready to get started? Wear your comfy clothes, light your favorite candle, grab a cup of tea, and let’s begin your counseling journey together! Contact me to schedule a free consultation to see if online services with Light Within Wellness LLC are right for you.