Are you entering a new phase of life but feel lost? Maybe you're starting college, navigating parenthood for the first time, or finding yourself in a new city where you don't know anyone. It feels like everyone else has it figured out- why can’t you? The truth is you can, & I would love to walk through this journey with you!

I specialize in working with teens, young adults, & new moms. I have a passion for helping my clients learn how to treat themselves as they would a friend.

I use practical evidenced based techniques in order to help my clients build new coping skills & the confidence in using them. I also love to mix it up by integrating art or music in our sessions, to give a creative outlet to my clients.

You can expect to leave our sessions with clear goals, practical tools, & the knowledge that I'm here rooting for you each step along the way!