Are you looking for a holistic therapist to provide affirming, empowering, and person-centered treatment for anxiety, adjustment/life changes, neurodivergence, and LGBTQIA+ issues? Welcome! For the past ten years, I have worked with people of all ages and backgrounds with a variety of mental health disorders and challenging life circumstances.

As a clinical social worker, I am trained in a variety of techniques and do not believe in "one size fits all" therapy. I follow an eclectic approach based on Acceptance and Commitment Therapy, Motivational Interviewing, Polyvagal Theory, and Solution-Focused Brief Therapy, among others.

My goal is to help you find simple yet meaningful ways to feel empowered to be yourself - whether that is by learning new skills, improving relationships, self-discovery, or processing troubling events.