Lauren Abasheva is a certified sex therapist who understands that we are all different. She provides a laid-back atmosphere and a nonjudgmental approach while focusing the attention on you, your body, and your mind. Lauren has a decade of experience using evidence-based practice with adolescents, adults, and elders.

Evidence based practices .You are welcome to communicate feedback. What is working, what is not working.

You will be able to process thoughts and emotions relating to personal experiences; gain insight and build resiliency to overcome distress.

First session will be all about the assessment and goals for therapy.

It's important to set the goal for each session, while reviewing the issues and concerns from the previous session. It is also important to set the expectations. Therapy will focus on developing the tools that help you accomplish your goals little by little. While adding on/taking away depending on trial and error.