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Headshot of Kristin Bowers, LMHC
Kristin Bowers(She/Her)
Licensed Professional Counselor, Licensed Mental Health Counselor
Texas

In-network with

Aetna, Blue Cross and Blue Shield of Texas, and Cigna

Specializes in

PTSD and Trauma

Great to meet you!

I have 15 years of formal experience providing therapy to individuals of all ages in my private practice and hospital-affiliated nonprofit. I received my Master of Arts from the University of Mary Hardin-Baylor and certification in Eye-Movement Desensitization and Reprocessing (EMDR) for 12 years.

A bit about my approach to therapy

Ask yourself, is there trauma in my past that keeps me stuck? I will meet you where you are in life and tailor an approach that is specific to your goals so that you may begin the process of letting go and healing. My approach is client-centered drawing from trauma work (EMDR), cognitive behavioral therapy, and solution-focused modalities.

What you can expect from our first session

You are the expert in your life. In therapy, we will collaborate with a supportive and caring relationship to identify your goals, develop an effective plan, and move you to a more joyful place in life. I view the therapeutic relationship as an opportunity to partner with you and process life's challenges.


Kristin's style is

Direct
Open-minded
Affirming

Insurance carriers Kristin accepts

Aetna
Blue Cross and Blue Shield of Texas
Cigna

More about Kristin

MC (Masters in Counseling) at University of Mary Hardin-Baylor
License type: LMHC (Licensed Mental Health Counselor)
Gender: Cisgender Female
Ethnicity: Caucasian
Languages: English
Works with: Adolescents, Adults, and Seniors
More specialties: Anxiety, Family Issues, Women's Issues, and Relationship Issues
Modalities: Internal Family Systems (IFS), Trauma Focused, EMDR, Biofeedback, Motivational Interviewing, Relational, Attachment-based, Psychodynamic, and Cognitive Behavioral (CBT)