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Headshot of Kristian Wilson, LMHC
Kristian Wilson(She/Hers)
Licensed Mental Health Counselor
Florida

In-network with

Aetna, Blue Cross Blue Shield of Massachusetts, Cigna, Oscar Health, Oxford, and United Healthcare

Specializes in

Anxiety, Bipolar Disorder, and Depression

Great to meet you!

Kristian received her Bachelor's degree at the University of North Florida followed by her Masters at Webster University. She engages others by building a rapport while also assisting her families to achieve set goals. She works with individuals ages 5-100, families, adolescents, drug addiction and parents who need guidance. Some specialty skills include problem-solving, communication, coping skills, and relaxation exercises for anxiety.

A bit about my approach to therapy

Cognitive-behavioral therapy is an action-oriented form of psychosocial therapy that assumes that maladaptive, or faulty, thinking patterns cause maladaptive behavior and "negative" emotions. The treatment focuses on changing an individual's thoughts (cognitive patterns) in order to change his or her behavior and emotional state.

What you can expect from our first session

I relish the prospect of working with others, both as part of a team working towards a common goal, and also working face-to-face with individuals and families from all walks of life to provide them with assistance.


Kristian's style is

Humorous
Challenging
Holistic

Insurance carriers Kristian accepts

Aetna
BlueCross BlueShield
Cigna
Oscar
Oxford
UnitedHealthcare

More about Kristian

BA (Bachelor of Arts) at University of North Florida
License type: LMHC (Licensed Mental Health Counselor)
Gender: Female
Ethnicity: Black or African descent
Languages: English
Works with: Infants / Toddlers, Children, Adolescents, Adults, and Seniors
More specialties: Substance Use / Addiction, Maternal Mental Health, PTSD, ADD/ADHD, Trauma, Relationship Issues, Sleep disorder, Stress, Women's Issues, Anger Management, and Family Issues
Modalities: Positive Psychology, Strength-Based, Mindfulness-Based (MBCT), Trauma Focused, Cognitive Behavioral (CBT), Behavior Modification, Motivational Interviewing, Interpersonal, Solution Focused Brief (SFBT), and Structural Family