Headshot of Kristi Godwin, MFT
Kristi Godwin(she/her)
Marriage and Family Therapist
Georgia

In-network with

Aetna, Anthem Blue Cross and Blue Shield of Georgia, Blue Cross Blue Shield of Massachusetts, Cigna, Oscar Health, Oxford, and United Healthcare

Specializes in

Eating Disorders, PTSD, and Trauma

Great to meet you!

I am of a systemic orientation and work to incorporate as many aspects of my client's system into therapy as possible. I work primarily from an MRI perspective, seeking out patterns of interactions in client relations which result in problems, and working to change those patterns of behavior for their benefit. I believe in working collaboratively with my clients to create change where they want change to occur.

Licensed in Georgia and Florida. For more information, go to www.kristigodwin.com.

A bit about my approach to therapy

I believe that my clients are the "experts" of their situations, and spend time asking questions to learn their perspective, their situation, and their goals for therapy. I consider therapy a team effort--I work alongside my clients to help them achieve their goals collaboratively. I use unconditional positive regard, validation, and reframing to help my clients feel supported and accepted, as well as to help shift negative thought patterns.

What you can expect from our first session

I believe my clients largely feel validated, supported, and encouraged by their sessions with me. I often hear that they feel "lighter," or "more at peace," particularly following work on their deeper issues. I work to identify roots underneath presenting symptoms for full healing of unresolved issues for lasting improvement of anxiety, triggering, flashbacks, or negative core beliefs, for example. My goal is always that they will experience noticeable personal growth and healing.


Kristi's style is

Warm
Holistic
Solution-oriented

Insurance carriers Kristi accepts

Aetna
Anthem
BlueCross BlueShield
Cigna
Oscar
Oxford
UnitedHealthcare

More about Kristi

MS (Master of Science) at Valdosta State University
License type: LMFT (Licensed Marriage/Family Therapist)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adults and Seniors
More specialties: Substance Use / Addiction, Anxiety, Depression, Bipolar Disorder, ADD/ADHD, Sleep disorder, OCD, LGBTQIA+, Maternal Mental Health, Stress, Family Issues, Grief, Loss, and Relationship Issues
Modalities: Strength-Based, Gottman Method, Play, Attachment-based, Cognitive Behavioral (CBT), EMDR, Jungian, Trauma Focused, Internal Family Systems (IFS), Structural Family, Motivational Interviewing, Psychoanalytic, Mindfulness-Based (MBCT), and Solution Focused Brief (SFBT)