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I am of a systemic orientation and work to incorporate as many aspects of my client's system into therapy as possible. I work primarily from an MRI perspective, seeking out patterns of interactions in client relations which result in problems, and working to change those patterns of behavior for their benefit. I believe in working collaboratively with my clients to create change where they want change to occur.
Licensed in Georgia and Florida. For more information, go to www.kristigodwin.com.
A bit about my approach to therapy
I believe that my clients are the "experts" of their situations, and spend time asking questions to learn their perspective, their situation, and their goals for therapy. I consider therapy a team effort--I work alongside my clients to help them achieve their goals collaboratively. I use unconditional positive regard, validation, and reframing to help my clients feel supported and accepted, as well as to help shift negative thought patterns.
What you can expect from our first session
I believe my clients largely feel validated, supported, and encouraged by their sessions with me. I often hear that they feel "lighter," or "more at peace," particularly following work on their deeper issues. I work to identify roots underneath presenting symptoms for full healing of unresolved issues for lasting improvement of anxiety, triggering, flashbacks, or negative core beliefs, for example. My goal is always that they will experience noticeable personal growth and healing.
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Locations
ATLANTA, GA 30308