Adverse experiences and past trauma can have a far-reaching impact on our ability to thrive and have positive relationships. I am able to empathize with the struggles of anxiety & depression, as well as the hurt of strained or broken family relationships. I have walked through these struggles in my own life, as well as with my family & friends. I know the burden they place on a person, and I have a passion to help people find the healing that they seek and deserve.

I am able to use a range of therapeutic practices, such as CBT, DBT, Reality Therapy, Guided meditation, Imago Relationship Therapy & Gottman Theory to aid my clients. I believe that therapy should be rooted in affirmation and compassion, it is a collaborative effort between the therapist and the client working together toward the client's healing and goals.

My hope is that a client will take away an understanding that they are not alone. That they would feel heard and accepted, as well as feel encouraged to continue taking steps toward their healing.