Hi, my name is Kathryn Powell (LCSW) and I am a licensed therapist skilled in empowering clients experiencing anxiety, depression, stress, navigating life transitions, self-esteem and body image concerns. I aim to provide a supportive and collaborative space where you can share openly and discuss the challenges you are facing. We will work together to explore your concerns and goals, while I offer guidance and evidenced-based skills training to help you create positive change.

I offer individualized treatment while primarily utilizing Cognitive Behavioral Therapy, Dialectical Behavior Therapy, mindfulness, and a strengths-based approach to meet the unique needs of each client.

During our initial sessions, we will explore your concerns further, work together to set goals, and create an individualized plan.