Are you struggling with anxiety and self-doubt? Has it been difficult to stay present through day to day life?

I’ve been through it as well! and I’m here to support you, and I can help you learn to deal with the angsty and painful fear and dread that come with emotional ups and downs.

With 10+ years of professional experience, I will work with you to repair trust in yourself, improve how you relate to yourself

Imagine finally having the tools to THRIVE with a healthier relationship inside and with your friends, family and peers. Our talks can give you the confidence you need to create boundaries and stick to them, and speak from the heart to those you care about.

After working with me, you’ll find a new sense of confidence you didn’t think was possible.