Great to meet you!
- Tired of just surviving each day?
- Feeling stuck and unable to escape the pain, dysfunction and trauma of your past?
- Awake all night and can’t shut off your racing thoughts?
- Are you struggling under the weight of imposter syndrome, social anxiety, the regrets of yesterday and anxiety about the future?
- Have you experienced loss and are having trouble letting go?
- Want to overcome the perfectionism, procrastination, paralysis cycle?
A bit about my approach to therapy
I specialize in working with adults in their 30s & 40s as well as older adolescents/young adults progressing to the adult world & have been an LCSW for over 10 years. I am a Certified Clinical Trauma Professional, trained in EMDR & I use my skills as an intuitive empath to tailor my style to meet client’s individual needs. I utilize a combination of CBT, EMDR, Expressive Arts therapies, IFS, mindfulness techniques & other person-centered therapies. https://www.healingsolutionstherapy.online/
What you can expect from our first session
Fear, anxiety and trauma can leave you feeling trapped in your own mind prison. I can guide you towards increased self-confidence and clarity.
I help you:
· identify and process through those feelings,
· stop your negative thought cycles,
· learn emotional regulation and mindfulness and
· help you lighten the heavy load you’ve been carrying.
Kacia's style is
Insurance carriers Kacia accepts
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Bradenton, FL 34202