Headshot of Jinal Mehta, LMFT
Jinal Mehta(She/Her)
LMFT
New York

In-network with

Aetna, Anthem Blue Cross and Blue Shield New York (formerly Empire), Blue Cross Blue Shield of Massachusetts, Cigna, Oscar Health, Oxford, and United Healthcare

Specializes in

Anxiety, Family Issues, PTSD, and Relationship Issues

Great to meet you!

Hi. I’m Jinal Mehta. I’m a Licensed Marriage and Family Therapist board-certified in the state of New York. More specifically I am someone who sparks change in people’s lives and relationships. I help individuals and couples who want to feel satisfied in their connection with their partner but feel like no matter what they do it just leads to stress and frustration.


Please book your appointment with me using the link below:

https://www.zocdoc.com/professional/jinal-mehta-lmft-332523

A bit about my approach to therapy

I work with individuals and couples on enhancing relationships with one's self and with others. I create a warm and collaborative environment in order to foster insight and awareness. I specialize in relationship concerns including: creating and maintaining satisfying interpersonal relationships, coping with feelings that arise from the ending of relationship; Parenting struggles and healing from divorce.

What you can expect from our first session

The most important relationship is with yourself. An unhealthy relationship with yourself can manifest as depression, anxiety, lack of impulse control, self-loathing, unhealthy relationship with food, poor body image and eating disorders. When suffering from any of these issues it is difficult to feel satisfied in our relationships.

I will work with you to help alleviate the pain that arises from such issues in order to develop new and healthy ways of relating to yourself and others.


Jinal's style is

Empowering
Open-minded
Warm

Insurance carriers Jinal accepts

Aetna
Anthem
BlueCross BlueShield
Cigna
Oscar
Oxford
UnitedHealthcare

More about Jinal

Masters in Marriage and Family Therapy at Long Island University ; Brooklyn , New York
License type: LMFT (Licensed Marriage/Family Therapist)
Gender: Cisgender Female
Ethnicity: Asian
Languages: English, Hindi, and Gujarati
Works with: Infants / Toddlers, Children, Adolescents, and Adults
More specialties: Depression, Women's Issues, Maternal Mental Health, Stress, and Trauma
Modalities: Behavior Modification, Attachment-based, Multi-Systemic (MST), Strength-Based, Interpersonal, Parent-Child Interaction (PCIT), Cognitive Behavioral (CBT), Solution Focused Brief (SFBT), Motivational Interviewing, Mindfulness-Based (MBCT), Structural Family, and Transpersonal