Great to meet you!

I am a licensed clinical social worker/therapist. Areas of focus are; adolescent and adults who struggle with a wide range of challenges such as; depression, anxiety, behavioral disorders, trauma, grief, relational challenges, substance abuse, and life transition.

A bit about my approach

I believe that although a client may feel “stuck”, increasing self-awareness, introducing new coping tools, and fostering empowerment will assist in meeting your desired goals. I draw from several techniques. Cognitive Behavioral Therapy, Dialectical Behavioral Therapy Motivational Interviewing, Internal Family Systems, and Person-Centered Approach.

What you can expect from our first session

Our first session will be gathering additional information regarding what brought you here and what your goals are. My priority is to create a safe and non-judgmental environment that provides a comfortable and supportive experience. I believe that nurturing empowerment will provide hope that the quality of your life can and will improve.