Headshot of Jessica Pane, LCSW
Jessica Pane(She/Her)
Licensed Clinical Social Worker
Virginia

In-network with

Aetna, Anthem Blue Cross and Blue Shield Virginia, Blue Cross Blue Shield of Massachusetts, CareFirst BlueCross BlueShield, and Cigna

Specializes in

Relationship Issues

Great to meet you!

I enjoy serving young adults in need of support through life's ups and downs- school issues, career discernment, fertility and parenting, and grief are areas I specialize in.

Whether you're struggling to find your path or you're battling mid-life stressors, your story is important. You may find my experience working with students and parents in colleges and high schools helpful to you and relevant to your situation.

A bit about my approach to therapy

I offer evidence-based, solution-focused therapy. I hope our conversation offers you space to be as open and honest as you choose to be and offers you supportive tools to make promising and practical change.

What you can expect from our first session

My goal is for you to feel seen, heard, and empowered during our sessions. And I hope you can walk away from our time together feeling stronger, lighter, and more ready to take the next step forward on your journey. Contact me for a free phone consultation to find out if we'd be a good therapy fit.


Jessica's style is

Empowering
Solution-oriented
Holistic

Insurance carriers Jessica accepts

Aetna
Anthem
BlueCross BlueShield
CareFirst BlueCross BlueShield
Cigna

More about Jessica

MSW (Master of Social Work) at Boston College
License type: LCSW (Licensed Clinical Social Worker)
Gender: Cisgender Female
Ethnicity: Caucasian
Languages: English
Works with: Children, Adolescents, and Adults
More specialties: Depression, Anxiety, Women's Issues, Stress, Grief, Loss, Family Issues, Maternal Mental Health, and Infertility
Modalities: Cognitive Behavioral (CBT), Attachment-based, Strength-Based, Psychodynamic, Solution Focused Brief (SFBT), Motivational Interviewing, and Mindfulness-Based (MBCT)