Jess has 4 years of experience working with adolescents, adults, and couples. Jess has worked with individuals living with depression, anxiety, mood disorders, grief/loss, life changes, trauma, family issues and school-based concerns. Jess provides a person centered approach by providing individualized treatment based on her clients’ needs and identified goals. Jess values creating a strong therapeutic rapport with her clients and helps support and provide guidance on their path.

Jess maximizes her ability to build a good rapport with her clients through affirming their individual experiences. Jess then works in a direct but supportive way to help clients build their own sense of empowerment.

Clients can expect to learn strategies so they can take control of their own mental health. Clients can expect accountability and some gentle challenging from their sessions, to help them move forward.