Hey there! Feeling weighed down by depression or anxiety? Lost in life's twists and turns? Your journey matters, and I'm here to walk alongside you. Specializing in depression, anxiety, and navigating life's challenges, I offer a caring and compassionate approach to therapy. My sessions are interactive, empowering you to map out your path forward. I'm dedicated to helping you move toward a brighter, more fulfilling life. Let's kick off this incredible journey together for a brighter tomorrow!

Cognitive Behavioral Therapy; Mindfulness; Insight oriented; EMDR therapy; Breathwork; Solution focused therapy.

My clients can expect to take away profound insights, actionable strategies, and a renewed sense of hope from our sessions together.

In each session, you'll find a safe and non-judgmental space to explore your thoughts and feelings. Together, we'll embark on a journey of self-discovery and growth, arming you with the tools and insights needed to navigate life's challenges successfully.