Welcome... I am glad you are here as your decision to pursue psychotherapy is a brave experience and I believe that everyone has a story to tell. It is because, you matter.

As a clinician at heart, I have extended my helping capacities as an advocate, scholarly writer, presenter, and academician. These additional aspects have augmented my clinical care for you. I look forward to walking alongside you in this journey of life.

In closing, be gentle with yourself and take care...

I operate from a Cognitive Behavioral Theory framework and tailor it to your needs. Doing so helps you to better manage anxiety-ridden decisions, traumas, work stress that you cannot turn off and/or hard life transitions that are testing your frustration tolerance daily.

My aim is to provide a safe space to help you identify and process those agonizing life decisions, and move you towards solidifying resolutions that are fitting to your lifestyle needs.