Headshot of Jeffrey Danese, LPCC
Jeffrey Danese(he/him)
LPCC Licensed Professional Clinical Counselor, LMHC Licensed Mental Health Counselor
California

In-network with

Aetna, Anthem Blue Cross California, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Cigna, Oscar Health, Oxford, and United Healthcare

Specializes in

Anxiety, Grief, Loss, LGBTQIA+, and Stress

Great to meet you!

I completed my M.S. counseling psychology w a specialty in adult education at EWU in 1995 and went on to work in college counseling centers, inpatient psych units, outpatient clinics, and private practice -- but I also lived abroad; was an ordained monk in Thailand; and spent many more years studying and teaching the cognitive sciences of religion. With and despite these experiences, I try to make everyone and anyone feel utterly at ease, welcome, and confident in my counseling practice.

A bit about my approach to therapy

While my practical approach to counseling is short-term and solution-focused with special attention to the working alliance, emotional dynamics, articulating values and constructing meaning, I am also trained in gestalt techniques, clinical hypno-behavioral therapy, psychodynamic, art therapy, ACT and more. More broadly, my orientation is Transpersonal and Existential.

What you can expect from our first session

Clients will understand the importance of 1) a physical health routine, 2) digital and sleep hygiene, 3) sustained effort between sessions, and 4) mindfulness practice. Then I can help my clients articulate an authentic worldview, a personal theology within which they can find or construct meaning, discover inner resources, creativity, and imagination that develops their deepest humanity, fullest potential for self-confidence, motivation, perseverance, healing, and even wisdom.


Jeffrey's style is

Challenging
Open-minded
Holistic

Insurance carriers Jeffrey accepts

Aetna
Anthem
BlueCross BlueShield
Blue Shield of California
Cigna
Oscar
Oxford
UnitedHealthcare

More about Jeffrey

MS (Master of Science) at Eastern Washington University
License type: LPCC (Licensed Professional Clinical Counselor)
Gender: Male
Ethnicity: Caucasian
Languages: English
Works with: Adolescents, Adults, and Seniors
More specialties: ADD/ADHD, Substance Use / Addiction, Anger Management, Men's Issues, PTSD, Relationship Issues, and Bipolar Disorder
Modalities: Dialectical Behavioral (DBT), Motivational Interviewing, Solution Focused Brief (SFBT), AEDP, Art Therapy, Humanistic, Brief Dynamic, Cognitive Behavioral (CBT), Positive Psychology, Gestalt, Acceptance & Commitment (ACT), Psychodynamic, Mindfulness-Based (MBCT), Transpersonal, and Experiential Therapy