I truly believe everyone has the strength and ability to find healing and peace. My passion is to create an emotionally safe and supportive environment to support you through your brave journey.

I have been working in Crisis Services for almost 10 years now; working with a variety of clients.

I specialize in working with individuals who may be experiencing anxiety, depression, family conflict, new life transitions, past trauma or disrupted attachment.

I use a person-centered approach that includes narrative therapy, mindfulness, solution focused and motivational techniques. I am trauma informed, relational and purposeful.

We will work together to overcome and achieve the goals set for yourself, while maintaining an open and safe environment to explore potential barriers. My goal is to have you feel empowered and motivated in life.