Are you feeling stuck, like you are caught in endless patterns and struggling to move forward? Life is too short to live trapped in anxiety/depression, unhealthy relational patterns, overwhelming fear, and/or trauma wounds from the past. I help you to identify the root cause and be free from those burdens that bog you down to live the life you want, discover peace, find joy & live better. I am here to walk with you each step of the way as together we navigate the path forward.

I offer a warm space of non-judgment & acceptance. As an LPC, I specialize in working with mood disorders, trauma, relationships, & addictions. As a Functional Medicine Health Coach, certified in Nutritional Psychology, I help with lifestyle changes that positively affect mood & wellness. I take an integrative approach incorporating mind, body, & soul.

Over the past 10+ yrs I have experience in working with kids, teens, & adults in addressing: Depression, Anxiety, Relationship issues, Bipolar Disorder, Trauma, Addictions, Lifestyle factors (diet, exercise, sleep, & stress), Life Transitions and Adjustments. I look forward to working with you to find the right path toward healing and growth! livebettercounseling.net