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Headshot of Heather Menasco, LISW_CP
Heather Menasco(She/her/hers)
Licensed Clinical Social Worker
South Carolina, Texas, and Virginia

In-network with

Aetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar Health, Oxford, and United Healthcare

Specializes in

Anxiety, Depression, PTSD, Trauma, and Trauma

Great to meet you!

I have over 23 years of experience as a therapist working with all ages of individuals with various backgrounds. I spent over 13 years working in various capacities of Behavioral Health in both inpatient and outpatient clinical settings. I have over 7 years of experience working with chronically medically ill clients and over 10 years of experience working as a crisis clinician. I worked for the Department of Veterans Affairs for over 1.5 years.

A bit about my approach to therapy

My approach to therapy is rooted in empathy, compassion, and non-judgment. I strive to create a safe and supportive environment where my clients feel comfortable exploring their thoughts and feelings, and where they can develop the skills and tools they need to thrive and live the quality of life they deserve. My goal is to collaboratively guide my clients to develop resilience where there was once negativity, fear, avoidance, or pain.

What you can expect from our first session

My ultimate goal is to work collaboratively with my clients, helping them overcome their unique obstacles and challenges to become the best possible version of themselves. I believe in the power of therapy to facilitate positive change, and I am dedicated to supporting individuals on their journey to greater mental and emotional well-being.


Heather's style is

Direct
Holistic
Empowering

Insurance carriers Heather accepts

Aetna
Blue Cross and Blue Shield of Texas
Blue Cross Blue Shield of Massachusetts
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
UnitedHealthcare

More about Heather

Other at The University of Texas at Arlington
License type: LISW_CP (South Carolina), LCSW (Texas, Virginia)
Gender: Cisgender Female
Ethnicity: Caucasian
Languages: English
Works with: Children, Adolescents, Adults, and Seniors
More specialties: OCD, Relationship Issues, Family Issues, Women's Issues, Stress, Anger Management, and Grief, Loss
Modalities: Gottman Method, Trauma Focused, Mindfulness-Based (MBCT), Positive Psychology, Cognitive Behavioral (CBT), Motivational Interviewing, Attachment-based, EMDR, Solution Focused Brief (SFBT), Acceptance & Commitment (ACT), and Strength-Based

Location

6402 98th Street Suite 200
LUBBOCK, TX 79424