Headshot of Heather Menasco, LCSW
Heather Menasco(She/her/hers)
Licensed Clinical Social Worker
Texas

In-network with

Aetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Cigna, Oscar Health, Oxford, and United Healthcare

Specializes in

Anxiety, Bipolar Disorder, Depression, PTSD, Trauma, and Trauma

Great to meet you!

I have over 23 years of experience as a therapist working with all ages of individuals with various backgrounds. I spent over 13 years working in various capacities of Behavioral Health in both inpatient and outpatient clinical settings. I have over 7 years of experience working with chronically medically ill clients and over 10 years of experience working as a crisis clinician. I worked for the Department of Veterans Affairs for over 1.5 years.

A bit about my approach to therapy

My approach to therapy is rooted in empathy, compassion, and non-judgment. I strive to create a safe and supportive environment where my clients feel comfortable exploring their thoughts and feelings, and where they can develop the skills and tools they need to thrive and live the quality of life they deserve. My goal is to collaboratively guide my clients to develop resilience where there was once negativity, fear, avoidance, or pain.

What you can expect from our first session

My ultimate goal is to work collaboratively with my clients, helping them overcome their unique obstacles and challenges to become the best possible version of themselves. I believe in the power of therapy to facilitate positive change, and I am dedicated to supporting individuals on their journey to greater mental and emotional well-being.


Heather's style is

Direct
Holistic
Empowering

Insurance carriers Heather accepts

Aetna
Blue Cross and Blue Shield of Texas
BlueCross BlueShield
Cigna
Oscar
Oxford
UnitedHealthcare

More about Heather

Other - Masters at The University of Texas at Arlington
License type: LCSW (Licensed Clinical Social Worker)
Gender: Cisgender Female
Ethnicity: Caucasian
Languages: English
Works with: Children, Adolescents, Adults, and Seniors
More specialties: Family Issues, OCD, Stress, Anger Management, Relationship Issues, Grief, Loss, and Substance Use / Addiction
Modalities: Dialectical Behavioral (DBT), Gottman Method, Motivational Interviewing, Trauma Focused, Acceptance & Commitment (ACT), Cognitive Behavioral (CBT), Mindfulness-Based (MBCT), Positive Psychology, Solution Focused Brief (SFBT), Strength-Based, EMDR, and Attachment-based

Locations

1 / 2
6402 98th Street Suite 200
LUBBOCK, TX 79424