Headshot of Hannah Rama, LMHC
Hannah Rama
Licensed Mental Health Counselor
New York

In-network with

Aetna, Anthem Blue Cross and Blue Shield New York (formerly Empire), Blue Cross Blue Shield of Massachusetts, Cigna, Oscar Health, Oxford, and United Healthcare

Specializes in

Anxiety, Depression, Maternal Mental Health, PTSD, and Trauma

Great to meet you!

Hello & welcome! I am a licensed mental health therapist dedicated to supporting individuals on their journeys toward mental and emotional well-being.

Education & Credentials

Master of Arts in Clinical Mental Health Counseling, Goddard College

Bachelor of Arts in Psychology, Empire State University

Licensed Mental Health Counselor, New York, #013975

Certified Clinical Trauma Professional, Evergreen Certifications

Sound Therapy Treatment Certified, Light Spirit, Ubud, Bali

A bit about my approach to therapy

My approach to therapy emphasizes self-acceptance while working towards lasting change necessary for life fulfillment.

I practice from a strengths-based perspective and work collaboratively with clients to develop an individualized approach to treatment that meets their specific needs.

I work with clients experiencing anxiety, stress, depression, perfectionism, pre/postpartum issues, relationship issues, and those navigating life transitions.

What you can expect from our first session

Your well-being is important, and taking the step toward seeking support is courageous. I create a safe, warm, non-judgmental therapeutic environment in which to explore life's issues and work with clients to develop insight, self-acceptance, and adaptive coping skills necessary for growth. Clients have described me as unconditionally caring (always in their corner), kind, flexible, and reliable.


Hannah's style is

Warm
Empowering
Affirming

Insurance carriers Hannah accepts

Aetna
Anthem
BlueCross BlueShield
Cigna
Oscar
Oxford
UnitedHealthcare

More about Hannah

Masters in Clinical Mental Health Counseling at Goddard College
License type: LMHC (Licensed Mental Health Counselor)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adults
More specialties: Grief, Loss, Women's Issues, Bipolar Disorder, ADD/ADHD, Relationship Issues, Family Issues, Infertility, Stress, and LGBTQIA+
Modalities: Mindfulness-Based (MBCT), Cognitive Behavioral (CBT), Internal Family Systems (IFS), Motivational Interviewing, Psychoanalytic, Acceptance & Commitment (ACT), Humanistic, Strength-Based, Trauma Focused, Solution Focused Brief (SFBT), Interpersonal, and Attachment-based

Location

8 Delview Ter Ext
DELHI, NY 13753