Reaching out for help is one of the most vulnerable and difficult things we do in life. You may want to learn more about your patterns, your identity, or your relationships. You may feel stuck, confused, alone, overwhelmed, or totally lost. You may be struggling at work, home, or school. Finding a safe place to land and unpack whatever is getting in your way is so important, and all of us need (and deserve) help along the way.

I tend to approach both my life and work with gentleness, curiosity, and a healthy dose of humor. I have learned the benefit of asking for help through my own experiences and I also know how difficult it can be to do just that. As you take your next steps, I truly would be honored to join you in creating the life you want to live.

I provide a safe therapeutic relationship in which your story and identity will be treated with kindness, respect, and total compassion. As unique as we all are, I am absolutely certain that we share some common needs: to feel safe, cared for, understood, and accepted. Those are the things I find most vital to the work I do and they are what I offer to you