Great to meet you!
Over the years I have developed a unique skillset to help you assess what is not in alignment and help you address your most pressing concerns. I have extensive training and experience supporting individuals through addictions, trauma, anxiety, depression and other emotional distress that can keep you from feeling fulfilled and at peace.
A bit about my approach to therapy
I invite you to engage with me and embark on your journey to joy and wellness. My multidimensional approach helps you live life free of emotional pain and find meaning in all areas of your life. I provide a safe, non-judgmental supportive space to share your concerns, ideas, and dreams.
What you can expect from our first session
The bravest thing we can do is live our lives on our terms. It can be challenging to call, but I hope you can take a moment into the 1st step to experience "you" in new ways. I'm here to support you through that process. Society fills us with ideas on how we are “supposed” to be/act/feel/show up. I believe each person has a unique story and journey they are on but the one thing that stays consistent is we are most happy when we are in tune with our inner world living from the core of who we are.