Headway

As a practical, interactive and solution-focused counselor, I provide support, education and practical feedback to help you resolve current problems and long-standing patterns you may desire to change. My approach is to help my clients uncover and alter thoughts or perceptions about their life that may be causing psychological distress.


I believe that as persons become more aware of their learned thoughts, perceptions and behaviors, they can make choices that work better for them. This often includes exploring ones triggers, internal processing, ways of coping with problems in the past and learning new skills. My goal for each person is to feel safe and supported as you learn new skills, develop new insights, and new tools to accomplish your goals for change.



Specialties

OCD
Trauma
Bereavement
Depression
Anxiety

Education

MA (Master of Arts)
University of Houston-Clear Lake

Other
University of Houston

Accepted Insurance

Oscar Health
Oxford
United Healthcare


If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.
Suicide Prevention Lifeline
Call 1-800-273-8255
Crisis Text Line
Text HOME to 741741