Headshot of Ellen Frey-Comins, LMHC
Ellen Frey-Comins
Licensed Mental Health Counselor
New York

In-network with

Aetna, Anthem Blue Cross and Blue Shield New York (formerly Empire), Cigna, Oscar Health, Oxford, and United Healthcare

Specializes in

Anxiety, Depression, and Trauma

Great to meet you!

Are you struggling with issues related to depression, anxiety, trauma or major life changes? I’m a Licensed Mental Health Counselor and I’m here to support you on your journey toward healing and self-discovery.

I have been practicing mental health counseling since 2008. My focus is empowering and helping others cope with a variety of issues/things that life can throw in one's way.

A bit about my approach to therapy

My approach is person centered. I don't feel one therapy modality fits all clients. Note: I do not provide couples counseling.

What you can expect from our first session

Clients can expect to feel they have been provided a safe space to discuss their feelings and things they are struggling with.


Ellen's style is

Affirming
Warm
Open-minded

Insurance carriers Ellen accepts

Aetna
Anthem
Cigna
Oscar
Oxford
UnitedHealthcare

More about Ellen

MSEd (Master of Science in Education) at State University of Ny At Plattsburgh
License type: LMHC (Licensed Mental Health Counselor)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Seniors
More specialties: Stress, ADD/ADHD, PTSD, Grief, Loss, and Women's Issues
Modalities: Cognitive Behavioral (CBT), Motivational Interviewing, Relational, Mindfulness-Based (MBCT), Trauma Focused, EMDR, and Strength-Based

Locations

1 / 2
22 US Oval Ste 202
PLATTSBURGH, NY 12903