I am passionate about helping people explore and understand their internal landscape, and discover their strengths and inner wisdom. I pay particular attention to the way my clients speak to themselves, with the goal of helping them learn to fully accept, love, and treat themselves with the care and compassion they deserve.

I take an individualized approach to therapy, depending on each person's goals and needs. I am trained and experienced in Internal Family Systems therapy, DBT, CBT, and EMDR.

I honor the bravery and sense of exploration that brings people to therapy. My goal is for you to feel seen, accepted, and empowered to make the changes in your life that will bring you more joy, peace, and fulfillment.