What should your client know about you?I am a Licensed Clinical Social Worker and trained in EMDR. I have a combined 17 years' experience working in the community, in private practice, and with the military. I have expertise working with individuals ages 18 - 100.
What is your approach to therapy?My therapeutic approach is collaborative, supportive, and geared toward your individual needs. As an EMDR trained therapist with a combined 17 years of experience, I have expertise in the areas of depression, anxiety, trauma processing, self-esteem, PTSD, and attachment wounds. I promise to be there for you every step of your journey. My goal is to help you find ways to grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
What can clients expect to take away from sessions with you?Utilizing evidence-based therapies, you can anticipate learning adaptive coping tools, ways to increase emotional resilience, and effective communication strategies. I will work with you to explore patterns of negative thinking, boundary crossings, trauma, and communication barriers to increase adaptive life strategies to process distressing events and move forward in your life.
