All potential clients will first schedule a Therapy Discovery Call at: https://TherapistSquare.as.me/DanaePowers. Intake and further sessions will also be booked through our Acuity online scheduling. We do not use Headway's phone consultation and booking widget to the right of this profile. I love partnering with professionals in therapy and my approach honors your choices throughout the therapeutic process and allows you to be an active participant co-leading treatment.

We all experience the challenges of life in different ways but are able to heal in similar ways. You bring your own strengths (no matter how long unused or forgotten) to our work together. We’ll work together to identify these strengths, add new ones, and minimize (or eliminate) the patterns that keep you stuck. I use mind/body integrated approaches to therapy to craft long-lasting positive change in your overall well-being.

I’ll check in with you frequently to make sure our way of working together is working for you!

At the same time, or at different times, I may be: a sounding board for your thoughts/feelings; a container to hold your pain when you cannot; an educator in what is "normal" about your thoughts/feelings/behavior; a coach for skill-building; a model for communication and boundaries; and/or a cheerleader of your accomplishments. I am always a student of your experiences.