My name is Crystal and I am a trauma informed Licensed Marriage and Family Therapist in Virginia. I am passionate about helping individuals achieve what they want out of their lives and relationships.

I provide support by helping clients work through their struggles with therapeutic and somatic techniques and practices relative to their situation. I encourage exploration of how past traumas can cause distress in our current lives and relationships. I strongly believe in collaborating with individuals on how they wish to best shape their lives and relationships based on their values.

I integrate a holistic approach to my sessions by addressing the mind-body connection and emphasizing the importance of self-care and healthy lifestyle choices to promote optimal wellness.

**Update: no longer accepting insurance for couples therapy.

Waitlist. Contact to join the list for in-person and online therapy