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Headshot of Claudia Covarrubias, LMFT
Claudia Covarrubias
Licensed Marriage and Family Therapist
California

In-network with

Aetna, Anthem Blue Cross California, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, and Cigna

Specializes in

Anxiety, Depression, Family Issues, Stress, and Women's Issues

Great to meet you!

My name is Claudia Covarrubias, and I am a Licensed Marriage and Family Therapist (LMFT) based in San Diego, California working with clients statewide via telehealth. I am passionate about working with adolescents, individuals, and families. Some of my specialties include depression, anxiety & stress, self-esteem, women's issues, communication & intimacy issues, difficult life transitions, acculturation, and college stressors. I am also bilingual and provide services in Spanish.

A bit about my approach to therapy

My primary approach to therapy is integrative and client centered. It is my strong belief that a therapeutic relationship can lead to insights and change. I encourage a safe, comfortable, non-judgmental, and empathetic environment where we can work together to help develop coping skills to allow you to overcome the obstacles in your life.

What you can expect from our first session

During our first session together, we will spend the majority of the session talking about how you've been feeling recently. The first session is used to get to know you better and build a connection so I can better understand what you are going through. I normally start by building trust, establishing a therapeutic relationship, and then working together with my clients to help them establish their treatment goals and help them track their progress.


Claudia's style is

Solution-oriented
Empowering
Warm

Insurance carriers Claudia accepts

Aetna
Anthem Blue Cross California
Blue Cross Blue Shield of Massachusetts
Blue Shield of California
Cigna

More about Claudia

MA (Master of Arts) at California School of Professional Psychology, San Diego
License type: LMFT (Licensed Marriage/Family Therapist)
Gender: Cisgender Female
Ethnicity: Hispanic
Languages: English and Spanish
Works with: Adolescents and Adults
More specialties: PTSD, Sleep disorder, Relationship Issues, and Trauma
Modalities: Dialectical Behavioral (DBT), Solution Focused Brief (SFBT), Mindfulness-Based (MBCT), Cognitive Behavioral (CBT), Motivational Interviewing, and Strength-Based