Headshot of Christopher Whitehead, CMHC
Christopher Whitehead
Clinical Mental Health Counselor, Licensed Clinical Mental Health Counselor, National Certified Counselor, Telehealth Licensed Mental Health Counselor
Utah

In-network with

Aetna, Blue Cross Blue Shield of Massachusetts, and Cigna

Specializes in

Anxiety, Depression, Stress, and Substance Use / Addiction

Great to meet you!

I’m Chris.

I enjoy helping others with the challenges of daily living. I am interested in what motivates people and helping them modify behavior patterns. People aren't broken, they are doing perfectly that which they would like to do differently. I enjoy helping people grow and change, moving to the next level they desire. I have degrees in psychology and mental health counseling. I have been helping people find relieve from fear, pain, and discomfort for more than 20 years.

A bit about my approach to therapy

I work with people to help identify what patterns or issues they would like to change and help them develop new ways of being in the world.

What you can expect from our first session

Folks take away from sessions a new sense of hope, understanding, and empowerment. A sense of clarity about what has been and what can be in the future.


Christopher's style is

Solution-oriented
Creative
Open-minded

Insurance carriers Christopher accepts

Aetna
BlueCross BlueShield
Cigna

More about Christopher

MS (Master of Science) at Walden University
License type: CMHC (Clinical Mental Health Counselor)
Gender: Male
Ethnicity: Caucasian
Languages: English
Works with: Adults and Seniors
More specialties: Bipolar Disorder, ADD/ADHD, Sleep disorder, Anger Management, Trauma, OCD, PTSD, and Grief, Loss
Modalities: Solution Focused Brief (SFBT), Behavior Modification, Mindfulness-Based (MBCT), Gestalt, Rational Emotive Behavior (REBT), Humanistic, Motivational Interviewing, Positive Psychology, Strength-Based, Exposure Response Prevention, Cognitive Behavioral (CBT), and Acceptance & Commitment (ACT)