It is no secret, life is overwhelming and sometimes we need help finding the balance. I take an eclectic approach to my work with clients. I’ve been trained and educated in many treatment modalities, and it is essential we build a plan together that is personalized and targeted for your needs. My goal is to provide a safe and confidential space where you can feel comfortable being your authentic self, and receive the support you need non-judgmentally. You can grow to your fullest potential when you have the right support and tools.
The majority of my work has been spent working with teens and adults. My specialties include; Domestic Violence and Sexual Assault, Trauma, Anxiety and Depression, Mindfulness, Substance Use and Prevention. I hope to work with you to build coping skills for feelings that may leave you feeling breathless.
It can be intimidating to find "the right one" when it comes to therapy. I want to help make the process easier for you, if you have any questions please contact me. I hope whether with me, or another caring therapist, that you thrive in this life.
Feel free to visit my website: www.christinehudsonlmhc.com for more information about me!