Many people who have been through trauma find that it can affect various parts of their lives, whether through experiencing intense and overwhelming emotions, difficulties with relationships or generally feeling stuck. As a therapist who specializes in trauma, I like to help clients understand their symptoms, identify coping strategies and heal from trauma so that the present no longer feels overtaken by the past.

offer individual therapy to adults using primarily EMDR but also use skills from therapies such as CBT and solution focused therapy. I have a particular interest in helping to identify how intergenerational patterns and culture influence how we perceive our experiences and ourselves.

Healing from trauma is possible. One of the most important parts of therapy is feeling that you connect with your therapist. I offer a free 15 minute consultation to discuss your concerns and to see if we are a good fit