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Headshot of Chavon Blowe, LPC
Chavon Blowe
Licensed Professional Counselor
Virginia

In-network with

Aetna, Anthem Blue Cross and Blue Shield Virginia, Blue Cross Blue Shield of Massachusetts, and Cigna

Specializes in

Anxiety and Depression

Great to meet you!

I am so glad you're here! I help my clients learn to live life on their own terms. My biggest strength is helping clients see life through a different lens and discover themselves in new ways. Sometimes a fresh perspective or view can change the way you think and feel about a situation. I enjoy celebrating every win, big or small, that my clients have.

A bit about my approach to therapy

I have an eclectic theoretical approach to meet the needs of my clients, however my primary approach is Cognitive Behavioral Therapy (CBT). CBT focuses on the links between thoughts, emotions, and behaviors. I believe when people are cognizant of how their thoughts influence their feelings and behavior, they will be able to make the necessary changes in their thoughts to resolve problems.

What you can expect from our first session

Clients can expect to be heard and have a safe space to be honest with themselves without fear of judgement. I find that providing tasks to be completed outside of session helps clients stay motivated. I also like to interact with my clients and provide honest feedback if they desire.


Chavon's style is

Warm
Participatory
Direct

Insurance carriers Chavon accepts

Aetna
Anthem Blue Cross and Blue Shield Virginia
Blue Cross Blue Shield of Massachusetts
Cigna

More about Chavon

MC (Masters in Counseling) at Regent University
License type: LPC (Licensed Professional Counselor)
Gender: Cisgender Female
Ethnicity: Black or African descent
Languages: English
Works with: Adults
More specialties: Trauma and Women's Issues
Modalities: Humanistic, Motivational Interviewing, Solution Focused Brief (SFBT), Strength-Based, Exposure Response Prevention, Positive Psychology, Cognitive Behavioral (CBT), Acceptance & Commitment (ACT), and Trauma Focused