If you struggle with stress, anxiety or worry, lack of boundaries, and are simply feeling out of balance, I am the therapist for you. If you need someone who is going to hold you accountable, and help you identify exactly where you want to go and come up with an effective plan to get you there, I can help.

To me, there is no "one size fits all" approach to therapy, but am an expert at strategizing and can come up with a custom plan to meet your needs while taking into consideration that you know what you need most. I also specialize in working with couples, helping them find solutions to even the most difficult challenges.

I have a history of helping others master the art of communication, resolve conflict, and solve problems quickly. My knowledge and training in both relationship and individual issues gives me a unique insight into how to help you create a healthy and balanced life. I am also certified in hypnotherapy, Prepare/Enrich, and TF-CBT.

I offer a free 15 minute consultation call to answer any questions and see if we may be a good fit for one another.