Headshot of Carolyn Durham, LPC
Carolyn Durham
Licensed Professional Counselor
Texas

In-network with

Aetna, Blue Cross and Blue Shield of Texas, and Cigna

Specializes in

Anxiety, Depression, Grief, Loss, Stress, and Substance Use / Addiction

Great to meet you!

My name is Carolyn Durham. I am a licensed professional counselor with over 15 years of experience. I am a graduate of Texas A&M University and The University of Houston, Clear Lake where I earned my Master of Science degree in Counseling, and shortly thereafter, my professional counseling license. I have worked in the medical field for 10 years and have counseled people struggling with depression, anxiety, acute and chronic medical illnesses such as diabetes, cancer and stroke.

A bit about my approach to therapy

My therapeutic approach includes a combination of Cognitive Behavioral Therapy (CBT) where we will evaluate how your thoughts affect your behavior, and Solution Focused Brief Therapy (SFBT) where we look at what you want to achieve from therapy.

What you can expect from our first session

Together we will identify emotions and stressors that contribute to your areas of concerns. We will focus on short term goals to alleviate these stressors and long term goals to adopt healthy coping strategies to become a better you.


Carolyn's style is

Open-minded
Humorous
Warm

Insurance carriers Carolyn accepts

Aetna
Blue Cross and Blue Shield of Texas
Cigna

More about Carolyn

Other at University of Houston-Clear Lake
License type: LPC (Licensed Professional Counselor)
Gender: Cisgender Female
Ethnicity: Caucasian
Languages: English
Works with: Adolescents, Adults, and Seniors
More specialties: Relationship Issues and Family Issues
Modalities: Solution Focused Brief (SFBT) and Cognitive Behavioral (CBT)