“The wound is the place where the light enters you.” - RUMI. If you are here, you are probably looking to affect some positive change in your life. I am here to help, support, and encourage as we explore, question, and practice new ways of being. My job as a therapist is to help you (re)discover and connect with your inner wisdom. I offer trauma-informed psychotherapy with a strong emphasis on holistic healing of both the mind and body. Using evidence based methodologies like EMDR, CBT, and mindfulness-based techniques I help you learn tools to heal from the past, and feel confident in your future. My style has been described as warm, empathetic, genuine, straightforward, and joyful. I am passionate about creating a safe and welcoming environment where you can do the work needed to move forward towards the life you envision for yourself.