Headshot of Barbara Mosquera, LCSW
Barbara Mosquera(she/her)
Licensed Clinical Social Worker
New Jersey

In-network with

Aetna, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar Health, Oxford, and United Healthcare

Specializes in

Anxiety, Depression, Family Issues, and Relationship Issues

Great to meet you!

I am a firm believer that psychotherapy is a personal investment, and an act of self-love. My own psychotherapy treatment allowed me to answer, understand and come to terms with the events that occurred in my childhood that were affecting me as an adult.

My goal as a psychotherapist is to help you feel empowered and confident, discover your inner strength, learn to make healthier choices, and establish healthy boundaries with family, friends, and significant others.

A bit about my approach to therapy

My work focuses on resolving issues related to childhood, family and relationships dynamics, identifying and healing generational trauma, and breaking dysfunctional patterns. As well as help you develop healthy coping skills to manage depression and anxiety symptoms. Since each client is a unique individual, I utilize different approaches to address their needs and circumstances. I provide services in both English and Spanish.

What you can expect from our first session

I provide a warm and inviting environment online and in-person, free of judgement and focused on developing acceptance and compassion with self, recognize your worth, and identify negative/irrational beliefs about self and replace them with positive ones.


Barbara's style is

EmpoweringEmpowering
Open-mindedOpen-minded
AffirmingAffirming

Insurance carriers Barbara accepts

Aetna
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
UnitedHealthcare

More about Barbara

MSW (Master of Social Work) at Fordham University
License type: LCSW
Gender: Female
Ethnicity: Hispanic or Latinx
Languages: English and Spanish
Works with: Adults
More specialties: Anger Management, Trauma, Women's Issues, and PTSD
Modalities: Strength-Based, Solution Focused Brief (SFBT), Psychodynamic, Cognitive Behavioral (CBT), and Rational Emotive Behavior (REBT)

Location

971 Stuyvesant Ave Suite 3
Union , NJ 07083