Headshot of Ashley Smith, LMHC
Ashley Smith
Licensed Mental Health Counselor
Florida

In-network with

Aetna, Blue Cross Blue Shield of Massachusetts, Cigna, Oscar Health, Oxford, and United Healthcare

Specializes in

Anxiety and Depression

Great to meet you!

Clients should know that I strive to provide a safe, caring environment in which they can set goals and take steps to achieving those goals.

A bit about my approach to therapy

My approach to therapy is very client-centered. I do not believe one size fits all, so together we will figure out what works best for you.

What you can expect from our first session

Client should expect to feel heard and accepted upon leaving a session with me.


Ashley's style is

Affirming
Warm
Humorous

Insurance carriers Ashley accepts

Aetna
BlueCross BlueShield
Cigna
Oscar
Oxford
UnitedHealthcare

More about Ashley

MA (Master of Arts) at Adams State University
License type: LMHC (Licensed Mental Health Counselor)
Gender: Female
Ethnicity: Caucasian
Languages: English
Works with: Adults
More specialties: Women's Issues, LGBTQIA+, Stress, Relationship Issues, and Trauma
Modalities: Biofeedback, Dialectical Behavioral (DBT), Mindfulness-Based (MBCT), Cognitive Behavioral (CBT), Solution Focused Brief (SFBT), Motivational Interviewing, and Strength-Based